Healthy ways to eat Italian

Everyone knows how good Italian food is for you and it is equally important to make sure that you understand the best ways to consume it to stay healthy. There are a lot of different choices when it comes to pasta, but it’s a good idea even when you’re eating at Mamma’s Pizza to have some healthy alternatives like the ones we’ve listed below.

  • For example, you can substitute sautéed garden vegetables for some of the meat filled pastas that you can find on most Italian food menus. That way, you are still getting the same healthy Italian food and a delicious entrée with less calories and carbohydrates.
  • Pasta with cream sauce can add your waistline too. Why not substitute out the cream and put in some tomatoes, garlic and onions instead? It tastes just as good and is a little more healthy for you at the same time.

Finally, it’s a good idea to know what you’re eating at all times and that’s why we have an ingredient list at Mamma’s Pizza. It’s one of the best ways for you to plan ahead and make sure that what you’re eating is as good for you as possible.