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Mama’s Blogs

Mama’s Blogs

Mamma’s is looking out for your health

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One of the things our valued clients like most about Mamma’s Pizza is the fact that we are always changing with the times. To complement our vegan and speciality pizza choices, we use only the freshest ingredients. In fact, we even have nutritional tables on our website so you can get the background on everything that’s good for you we offer.

Here’s a few tips for good nutrition that we’ve found along the way:

  • Vegetables, fruits and whole grains give you the fibre that you need to stay healthy.
  • Keep in mind you’ll need to get a lot of calcium to keep your bones healthy.
  • Choosing the right kind of carbs means knowing the difference between good ones and bad ones.

Starting your day with a whole-grain cereal is an excellent choice. Using whole-grain pasta is a great dinner time special. It’s also a good idea to have a little variety in your diet. That’s why trying a new vegetable each week is a good idea.

Don’t forget that we are looking out for your health here at Mamma’s pizza. Treating yourself once in a while to one of our delicious entrées doesn’t mean falling off the good health bandwagon.